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108 2nd St NW #102, Waukon, IA 52172 View Map

Jeff: 563-568-8166 Elaine: 563-568-8165 Website

It's more then just strength and conditioning. Our focus is movement and flexibilty, getting and keeping you moving in everyday life.
Employing yoga restoration and plant based nutrition, we can not only help you acheive your fitness goals but have more energy,
more flexibility and feel better about yourselves all the while having fun and trying something new.

Contact us or stop in to see what we can do to help you on your journey to health and wellness.

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